This remedy takes the components of the Bach Flower Rescue Sleep remedy, and matches them with Christchurch Flower Essences from the same plants.
The components from the Bach Flowers are: White Chestnut (to help ease restless mind), Star of Bethlehem (for trauma and shock), Clematis (for the tendency to “pass out”, and unconsciousness, being “far away”, and not present mentally), Cherry
Plum (fear of mind giving way, verge of breakdown, anger), Impatiens (for irritability, tension and fidgeting) and Rock Rose (for frozen terror and panic).
The components from the Christchurch Flower Essences are: Star of Bethlehem (for peace, wellbeing, joy), Clematis (flourish in the present), Cherry Blossom (serenity and joy), Busy Lizzie (move forward easily and effortlessly) and Rock Rose (perfect love casts out fear).
The dosage we usually recommend is 4 drops hourly for a few hours before going to bed, 4 drops when going to bed, and then 4 drops hourly during the night if required