This is a combination of Flower Essences, to help you when you are stressed, to step back into mindfulness, and begin to flourish in the present.

The components form Flower Essence Services are: Aloe Vera (burnt out after striving), Borage (for cheerful courage, buoyancy), Chamomile (restoring calm when upset), Dill (assimilation of too many experiences), Filaree (worrying about small problems), Indian Pink (for remaining calm amidst activity), Morning Glory (for breaking free of addictive habits) and Penstemon (for inner strength and endurance).

The components from the Bach Flowers are: Olive (exhaustion after hard work), and Sweet Chestnut (reached limits, despair). The Starlight Elixir is Helios (for vitality).

The components from the Christchurch Flower Essences are: Daffodil – King Alfred (for enjoyment, verve, creativity), Erlicheer for hope and cheer), Soleil d’Or (for warmth and strength), Star of Bethlehem (for peace, well being, joy), Rose – Peace (pece brings love and safety) and Relief Essence (for injury, illness, betrayal, grief and stress).

The usual dose is 4 drops 4 times a day, or as directed.